If a person has pain in the spine, then the symptoms indicate irritation of the nerve endings.Degenerative-dystrophic lesions are often developed between vertebrae, which compresses the muscles, blood vessels and NS fibers.If the patient is painful at the bottom, the causes and treatment will help determine the neuropathologist, vertebrologist and manual therapist.
Some basic factors are distinguished that affect the appearance of uncomfortable sensations in the lumbar zone.These include:
- Any type of spinal curvature;
- Back hypothermia, feet;
- Muscle tissue load (lifting severity, working in the same position);
- Insufficient physical fitness of the musculoskeletal system;
- Vitamin deficiency, malnutrition;
- Overweight;
- Smoking, alcohol abuse and other bad habits.
Pain in the lumbar zone is the most common complaint to patients dealing with a doctor.According to statistics, about 70% of all those who have reached the 30th anniversary have been faced with the problem.Because the lumbar region is located below the thorax and above the sacral, the maximum load takes the spinal cord area.
Pain can have different traits from this course.It depends on the cause of the appearance.The pain is described as pain, burning, cutting, sharp, blurred.Sometimes the pain extends to other parts of the back and even to the lower limbs.It happens gradually or appears suddenly.There is an unbearable pain, but often it also depends on the psycho -emotional state and age change.
The following types of pain in the lower back are distinguished:
- Lumbago- characterized as sharp placement (appears as a result of hypothermia or physical load);
- Lumbalgia- Distinguish from the true pain of chronic nature (people often experience inactive activities);
- Sciatica- Determined by the spread of pain to the foot (usually a hernia sign).
To diagnose the cause of discomfort in the spine, CT or MRI is used.Sometimes it is enough to make an x-ray area of the affected inflammation.Doctors also diagnose based on complaints and external examination of the patient's body.
Causes of back pain in the lower back: a normal pathology
Basically, uncomfortable sensations are indicated by the pathology of the lumbar region.If they appear, then it should be a specialist and does not allow the disease to develop.Often the causes of pain are osteochondrosis, hernia, highlights.All of them are characterized by increased symptoms during movement, body rotation, tendency.
More often, the cause of back pain is more serious and even threatening life.For example, there are violations of the lumbar region due to cancer neoplasmic metastasis, vertebral infections, internal organs, metabolism disorders in bone and muscle tissue, fractures.
Studies have shown that in 90% of lower back pain cases are associated with myofascial disorders, that is, with compaction or muscle loads surrounding the vertebra.And only 10% is a pathology caused by true vertebrogenic changes.It is proven that the formation of osteochondrosis is associated with an early displacement of the vertebra.
The most common cause of pain is:
- Injury;
- Muscle stretching, ligaments;
- Vertebral displacement;
- Sending nerve endings due to hernia, osteochondrosis, stenosis;
- Fractures, spinal deformation;
- Pregnancy.
More often, pain occurs after infectious lesions, spondylitis, deformation, abdominal organ disease.
If the pain persists for more than three days, you should be a doctor.Because most often the discomfort is felt about the background of the spinal muscle load, it may be able to fix the problem in a short time with the proper selection of treatment methods.
The back pain at the bottom on the left: What's hidden behind it?
If a person has a strong discomfort or pain in the lower area of the lumbar region, then most likely, the cause of this phenomenon becomes irritation of the nerve fibers, tense muscles or radiation of the affected internal organs.But basically, back pain in the lumbar region on the left develops through the functional impairment of the musculoskeletal system.
In frequency, pain in both sides of the spine is found to be about the same percentage.But patients usually turn to a specialist even when the disease is launched and requires long treatment.
If the pain radiates to the left, then, as a rule, inflammation of the internal organs triggers it.Left lumbar zone -It shows kidney disease, intestines, stomach, pancreas, ovaries.If the disease occurs, it is accompanied not only by the spread of pain to the left of the lumbosacral department, but also with increased temperature, discomfort in the abdominal cavity, disruption of water or urinary tract, and menstrual cycle damage.
Women who complain of back pain should be visible to a gynecologist.If problems occur in men, then to urologists.It is mandatory to be examined by the therapist, making an organ ultrasound, taking the test.If no violation is detected during diagnosis, the spine is prescribed.The most reliable method is an MRI that helps determine the cause of back pain on the left.
With the spread of pain, it is possible to determine which part of the lumbar region is affected and what is the effect of the pathology.
- If the pain in the back left of the back moves to the bottom or gluteal muscle, then the lower nerve root of the department is touched.Remote pain indicates a neglected disease that affects the whole root.
- When the pain radiates into the thighs or abdomen, the pathology is located at the top of the lumbar vertebra.
- If the pain has affected the numbness in the limbs, then over time, such a violation can cause paralysis.
- In the case of the spread of discomfort in the foot during walking, it is possible that the sciatic nerve is inflamed.
The right diagnosis will be made by a specialist who will direct the patient to all the necessary research methods.
How to treat pain in the lower back?An effective method
After diagnosis, the doctor will prescribe medications or physical procedures that will help eliminate the pathological symptoms caused by disorders in the lumbosacral department.Proper appointment depends on the true cause of pain.Consider the most basic methods for treating the symptoms of various diseases or pathologies.
Ointment
This type of medicine is primarily because it can be used at home without the help of others.Ointment relieves local inflammation caused by stretching of ligaments or squeezing nerve roots.It also warms muscle tissue if pain occurs due to hypothermia.
There are several types of ointments:
- Anti -anti -anti -analgesic,which relieves irritation, pain and has a cooling effect.
- Combined tools,used for back injuries.They can have healing, analgesics, cooling, anti -inflammatory effects.
- An annoying medicine,Aim to develop blood vessels in the defeat zone to increase blood flow.
- ChondroprotectorsUsed to treat cartilage tissue pathology.
How to treat pain in the lower back, only a doctor can say.What kind of ointment should be used, the specialist will determine only after the spinal diagnosis.
Injection
Using the injection, you can remove pain at the bottom in a very short time.Intramuscular or intravenous solutions are more effective than oral drugs, as they pass through the gastrointestinal tract and get blood vessels directly to the inflammatory process.But injection to himself is not always easy, so patients need to visit the clinic every day or call home.Almost all injections to treat the bottom are sold according to the recipe.
Heating
This method of therapy is more related to folk recipes and is only used with painless pain in the back.It is used for osteochondrosis, hernia, muscle stretch, spinal curvature.If the pain is caused by an infectious lesion, then heating will only improve symptoms and worsen the patient's health.To achieve a positive effect, use a dry heating pad or heat compression you need up to 10 times a day.
Physical Education Medicine
It should be prescribed by a physiotherapist who, after diagnosing the cause of pain in the lower back, will be able to choose the optimal exercise.The purpose of the class is to strengthen the back muscle tissue to correct posture and reduce pain in physical activity.
Massage
He relieves pain in the lumbar region well, but should be done only by experienced experts.Using effective massage movements, it is possible to improve blood circulation in the affected area and make the muscles more elastic and flexible.Massage relieves acute pain, removes toxic substances from cells, stimulates nerve endings.It is good to combine the massage procedure with a visit to the sauna.